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Welcome to MyTrainer.com

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Featured Video

views : 117

More Videos Powered By : Jlally

Short movements good for core muscles

Trainer of the Day

Yuntraining

views : 40

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Member of the Day

Moon

views : 20

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Tank Top Ready

Upper body workout for busy moms

Watched: 16 seconds ago

Added: 1 month ago

From: Fityummymummy

Views: 127

Playing Time: 04:15

Tags: busy moms upper body arms core

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Volleyball Team
...

A demo of some of the basic training exercises we do with young volleyball players

Watched: 32 seconds ago

Added: 1 month ago

From: CAPelite

Views: 512

Playing Time: 01:35

Tags: capelite eddie enriquez volleyball vertical jump

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Slow-motion
Dive ...

Slow-motion video taken with the Fastec Imaging Sportscam

Watched: 46 minutes ago

Added: 1 month ago

From: Advancedtec

Views: 337

Playing Time: 00:41

Tags: high-speed video slow-motion video diving

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Tabata Box Jump
...

After rowing, I through in some box jumps. Actually, my trainer did, as I was really tired by this t...

Watched: 1 hour ago

Added: 1 month ago

From: JAM

Views: 489

Playing Time: 01:09

Tags: tabata box jumps 1

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Rocky Style
Situ ...

I like to work the situp this way for added muscle stimulation.

Watched: 21 minutes ago

Added: 10 hours ago

From: Pegasus

Views: 6

Playing Time: 00:11

Tags:

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Pepperdine
Tenni ...

Here is one of the track drills that we did early morning in Malibu

Watched: 1 hour ago

Added: 10 hours ago

From: Pegasus

Views: 8

Playing Time: 00:14

Tags: track

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Back Pain
Soluti ...

http://BackInjuryGuide.com

Watched: 1 hour ago

Added: 1 month ago

From: Drk

Views: 381

Playing Time: 00:52

Tags: back pain sports injury

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Back Pain -
Thin ...

http://BackInjuryGuide.com

Watched: 40 minutes ago

Added: 1 month ago

From: Drk

Views: 371

Playing Time: 01:01

Tags: back pain sports injury

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Get off of the "Downward Trend"!

Feeling Overwhelmed, Exhaustion and Being Overweight Go Hand in Hand Why are so many people tired,...

Added: 1 month ago

From: JAM

Views: 193

Tags: overwhelm exhaustion tired fatigue

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Personal Fitness Professional reviews Workout 180

Personal Fitness ProfessionalApril 2008Kelli CalabreseI must say that I love this new piece of equi...

Added: 25 days ago

From: Everydayedisons

Views: 156

Tags: workout 180 personal fitness professional

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Fat Loss? Fat Chance

Let me set the scene. I am training a client in a gym and I can see two fatal mistakes, within five ...

Added: 1 day ago

From: Aussie fatblast

Views: 13

Tags: fat loss interval training stubborn fat deposits fat burning

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My Little Fat Loss Secret

Hands up if you have ever had trouble sticking to an exercise program in the past? If you answered y...

Added: 1 day ago

From: Aussie fatblast

Views: 14

Tags: fat loss healthy food choice feeling tired lacking energy

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The Two Minute Basketball Drill

Off-season or In-Season Individual Development WorkoutThis is the best Individual Development drill...

Added: 1 month ago

From: Thecoachingtoolbox

Views: 348

Tags: basketball individual skill development shooting workout

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Your Fat Loss Funnel

Having trouble making sense of the latest Fat Loss Remedies, Prescriptions and Trends? Do you ten...

Added: 15 days ago

From: Fityummymummy

Views: 111

Tags: fat loss results

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www.pegasustrainer.co m

Best website to create workouts and train clients in person or remotely. The best for tracking resul...

Added: 9 days ago

From: Pegasus

Views: 24

Tags:

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Webster Squat

Added: 1 month ago

From: CAPelite

Views: 263

Tags: capelite squat

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Kettlebell Demo

Shawn Mozen doing a Kettlebell demo on The Gill Deacon Show

Added: 5 days ago

From: Agatsu

Views: 36

Tags: kettlebell

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Gill Deacon Show

Shawn Mozen doing a fitness segment on the Gill Deacon Show.

Added: 5 days ago

From: Agatsu

Views: 35

Tags: shawn mozen weight vest

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Fitness Studio

Wellness with Susanna Fitness studio, this is where circuit training, boot camp classes are held, as...

Added: 1 month ago

From: Susanna

Views: 230

Tags: circuittraining personaltraining groupclasses bootcamp

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Webster Squat

Added: 1 month ago

From: CAPelite

Views: 263

Tags: capelite squat

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Scottcolby

Name: Scottcolby

Age : 37

Scottcolby

Unstoppablefatloss

Name: Unstoppablefatloss

Age : 32

Unstoppablefatlo ss

Betterbodiesbycarmel

Name: Betterbodiesbycarmel

Age : 31

Betterbodiesbyca rmel

Agatsu

Name: Agatsu

Age : 34

Agatsu

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