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Power ab routine

Added 1 month ago

From CAPelite

Views 1501

krav maga combat fitness

Added 1 month ago

From Kravbob

Views 5589

Quickness drill-Rapid Response forward

Added 1 month ago

From CAPelite

Views 6170

Run Jump Lift Trailer 1

Added 1 month ago

From Runjumplift

Views 3064

Pro Agility 5-10-5 Shuttle Testing

Added 1 month ago

From CAPelite

Views 8571

One Leg Box Squats

Added 1 month ago

From CAPelite

Views 4843

Slow-Motion Long Jump

Added 1 month ago

From Advancedtec

Views 5003

Speed drill-Wall Marches

Added 1 month ago

From CAPelite

Views 2832

Slow-motion Diver

Added 1 month ago

From Advancedtec

Views 3988

Squat vs squat for power

Added 1 month ago

From CAPelite

Views 1582

Standing Vertical Jump Test

Added 1 month ago

From CAPelite

Views 2329

Bodyweight Diagonal Lunges

Added 1 month ago

From Dynamic function

Views 2641

High Low 30 second box jumps

Added 1 month ago

From CAPelite

Views 2580

NordicTrack Incline Trainer

Added 1 month ago

From Iconfitness

Views 3517

weighted super legs

Added 1 month ago

From CAPelite

Views 1385

Beat the Pro

Added 1 month ago

From Thecoachingtoolbox

Views 1462