total body mb routine

login to rate

4 rating

Email to friends

Flag Content

Favorites

Views: 208

Comments: 0

Favorited: 0

Links:1

Comments & Responses

Video Responses

No videos found

Comments

join FREE FITNESS VIDEOS for a free account, or Login if you are already a member

Added by: CAPelite

Date: Mar 27th 08

Category:  By Workout Type

More Videos

Rapid response 1 leg

Rapid response 1 leg

00:46

From: CAPelite

Views: 111

Rapid Response Alternating

Rapid Response Alternating

00:38

From: CAPelite

Views: 71

Rapid Response Drill lateral

Rapid Response Drill lateral

01:20

From: CAPelite

Views: 100

Quickness drill-Rapid Response forward

Quickness drill-Rapid Response forward

01:24

From: CAPelite

Views: 84