Back Pain - Think Hip First

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Charlienb

Good stuff Dr K, I have a back issue that I've been living with for nearly 20 years. These new stretches are a big help. How long should I hold/repeat these?

Love to see more!

Charlie

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Charlienb

(1 month ago)
 
 

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Added by: Drk

http://BackInjuryGuide.com

Date: May 14th 08

Category:  By Age

Tags: back pain sports injury joint fitness exercise nutrition physical therapist rehab herniated disc stenosis SI Joint

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