Karen Part 1

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Added by: JAM

This is a workout that I did a few days ago, name "Karen" after the woman who created it. When I go started I thought it was going to be easy. All I had to do was thrust a 15 lbs ball 10-12 feet up against a wall 150 times. Easy? Think again.

Date: May 29th 08

Category:  By Equipment

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