MyTrainer - Fun with a Tire

Fun with a Tire

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	Nice Work ! We do a similar workout: We do it for Time (ASAP) Tire Flip - Jump In/Out for reps then SledgeHammer the Tire for Reps. The reps go 10-15-20-25-20-15-10 Reply...
Runjumplift (1 month ago)

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Added by: Agatsu

Shawn Mozen playing around with a 600lbs tire.

Date: Jun 30th 08

Category: By Age