MyTrainer - 45 LBS Forward/Backward Hops

Skip to main content
Skip to Navigation Links
Skip to Footer

Sub Navigation Links

Categories

upload video and audio

45 LBS Forward/Backward Hops

Video URL:

Embeddable Player:

login to rate

0 rating

Email to friends

Views: 1385

Comments: 1

Favorited: 0

Links:0

Comments & Responses

Video Responses

Post Video Responses

No videos found

Comments

	This is probably the worse drill I've ever seen! Reply...
Zer0gravity1 (1 month ago)

join FREE FITNESS VIDEOS for a free account, or Login if you are already a member

Added by: CAPelite

Weighted hops performed with a 45 pound plate over a 45 pound plate.

Date: Aug 5th 08

Category: By Equipment

Tags: hops agility conditioning speed cap elite eddie enriquez

More Videos

User
Related
Top

Front Squats with deloading Kettlebells

00:54

From: Yuntraining

Views: 1243

45 LBS Weighted Lateral Hops

00:40

From: CAPelite

Views: 1351

04:22

From: Runjumplift

Views: 1289

Tabata Sledge Hammer INterval Training

04:20

From: Yuntraining

Views: 1834