Barbell Complex

login to rate

0 rating

Email to friends

Flag Content

Favorites

Views: 210

Comments: 0

Favorited: 0

Links:0

Comments & Responses

Video Responses

Post Video Responses

No videos found

Comments

Post Comment

join FREE FITNESS VIDEOS for a free account, or Login if you are already a member

Added by: Yuntraining

Barbell complex of hang cleans, high pulls, front squat, RDLs, BB rows, repeat for 4-8 rounds and you got a great heart-pounding, fat burning workout. Only put 2 sets up, it gets repetitive and boring.
http://www.yunbootcamps.com http://www.yuntraining.com Join the newsletter and get a free fat loss report at http://www.tinyurl.com/addyun

Date: Aug 24th 08

Category:  By Equipment

Tags: barbell complex strength endurance fitness power home gym jason yun

More Videos

Front Squats with deloading Kettlebells

Front Squats with deloading Kettlebells

00:54

From: Yuntraining

Views: 237

Sandbag Swings

Sandbag Swings

00:37

From: Yuntraining

Views: 195

Aussie Fatblast Recommends Super Fit Dad

Aussie Fatblast Recommends Super Fit Dad

01:49

From: Aussie fatblast

Views: 201

bootcamp columbus, oh 8/16

bootcamp columbus, oh 8/16

01:34

From: Yuntraining

Views: 210