The Tabata Interval Timer for Crossfit

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Added by: Ptlars

It's a small cheap device called Gymboss. Learn how to use it for a Tabata workout. It is a cool little timer, the best is the vibration mode! You get it here: http://larsfocke.com/nutzt/intervalltimer . Need ideas for Tabata-Style WODs? Go here: http://tinyurl.com/593d6t

Date: Sep 10th 08

Category:  By Age

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