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	<title>Comments for Challenge Yourself to Look, Feel and Perform Better!</title>
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	<link>http://www.mytrainer.com/blog</link>
	<description>MyTrainer®, the blog with free fitness video&#039;s and a social site will help you challenge yourself every day in some way with intense, short and consistent workouts using portable fitness gear, bodyweight exercises and your natural environment.</description>
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		<title>Comment on Don&#8217;t Waste Your Workout! by John Allen Mollenhauer</title>
		<link>http://www.mytrainer.com/blog/nutrition-and-fitness/dont-waste-your-workout.html/comment-page-1#comment-3</link>
		<dc:creator>John Allen Mollenhauer</dc:creator>
		<pubDate>Sat, 26 Dec 2009 19:22:30 +0000</pubDate>
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		<description>No doubt your lifestyle is responsible for most of what happens in your workout. 

Get your lifestyle right, and the results of your workout will be so much better. 

JAM</description>
		<content:encoded><![CDATA[<p>No doubt your lifestyle is responsible for most of what happens in your workout. </p>
<p>Get your lifestyle right, and the results of your workout will be so much better. </p>
<p>JAM</p>
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		<title>Comment on Don&#8217;t Waste Your Workout! by John Allen Mollenhauer "JAM"</title>
		<link>http://www.mytrainer.com/blog/nutrition-and-fitness/dont-waste-your-workout.html/comment-page-1#comment-2</link>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
		<pubDate>Sat, 26 Dec 2009 00:51:57 +0000</pubDate>
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		<description>There is no doubt that your lifestyle is the key to health, and success in your workouts... let alone your life and business. That&#039;s why I am an advocate of www.PerformanceLifestyle.com. 

~ JAM</description>
		<content:encoded><![CDATA[<p>There is no doubt that your lifestyle is the key to health, and success in your workouts&#8230; let alone your life and business. That&#8217;s why I am an advocate of <a href="http://www.PerformanceLifestyle.com" rel="nofollow">http://www.PerformanceLifestyle.com</a>. </p>
<p>~ JAM</p>
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