Address: 100 Center Street
City: Garwood
State: New Jersey
Country: United States
Contact Phone: 908-789-3337
Company: Personal Best
Website Address #1: http://www.pb-fitness.com
Website Address #2: http://cnj.craigslist.org/grp/685347525.html
Sports conditioning.
Core conditioning - especially for women with children who have been unable to engage their lower abdominal area.
Active adult interested in learning how to maximize their exercise routines using functional training protocals.
AFTA: American Fitness Training of Athletics
Sports Specific Trainer
My lifestyle experience:
Latin music, dance and culture, spirituality, healing and self-care and freedom of expression!
My Fitness Experience:
PERSONAL TRAINER/FACILITY OWNER - Certified Personal Trainer and Health Nutritionist with over 20 years of physical fitness experience. Facility owner/co-founder of Personal Best Fitness, a professional personal training and Pilates facility.
HEATH ADVISOR, WELLNESS & LIFESTYLE CONSULTANT - Lecturer, advisor, motivational speaker and health consultant. Creator of interactive, web-based exercise and lifestyle video and audio programming.
My Athletic Experience:
Baseball, Soccer, Basketball, Tennis