MyTrainer.com is a PerformanceLifestyle Solution
MyTrainer is a community to share and learn about fitness, health and nutrition! Watch videos and find out about the latest workout trends, connect with trainers and friends!
Sign up today, it's FREE!
Share your routines and promote your services to local customers!
views : 962
More Videos Powered By : CAPelite
4 ab exercies done back to back
views : 1094
A series of exercises done back to back until 500 repetitions are achieved using dumbbells