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			<title>FREE FITNESS VIDEOS :: :: Top Rated Articles</title>
			<link>http://www.mytrainer.com/rss/topRated.rss</link>
			<description>Top Rated Articles</description>
				<item>
					<author>webmaster@mytrainer.com (Thecoachingtoolbox)</author>
					<title>The Two Minute Basketball Drill</title>
					<link>http://www.mytrainer.com/action/article/21/</link>
					<description>
						<![CDATA[
							<p>The Two Minute Basketball Drill</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Thecoachingtoolbox/">Thecoachingtoolbox</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Basketball">Basketball</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Individual">Individual</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Skill">Skill</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Development">Development</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Shooting">Shooting</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Workout">Workout</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
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					<guid isPermaLink="true">http://www.mytrainer.com/action/article/21/</guid>
					<pubDate>1 month ago</pubDate>
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					<media:title>The Two Minute Basketball Drill</media:title>
					<media:category label="Tags">Basketball Individual Skill Development Shooting Workout</media:category>
					<media:credit>Thecoachingtoolbox</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Aaronptaz)</author>
					<title>The China Study</title>
					<link>http://www.mytrainer.com/action/article/52/</link>
					<description>
						<![CDATA[
							<p>The China Study</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Aaronptaz/">Aaronptaz</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=nutrition,food,diet,eat,cancer,protien,health">nutrition,food,diet,eat,cancer,protien,health</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
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					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/52/" />
					<media:title>The China Study</media:title>
					<media:category label="Tags">nutrition,food,diet,eat,cancer,protien,health</media:category>
					<media:credit>Aaronptaz</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (CAPelite)</author>
					<title>CAP Elite Athletes Rate Top at Nike Sparq Testing</title>
					<link>http://www.mytrainer.com/action/article/19/</link>
					<description>
						<![CDATA[
							<p>CAP Elite Athletes Rate Top at Nike Sparq Testing</p>
							<p>
								Author: <a href="http://www.mytrainer.com/CAPelite/">CAPelite</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=nike">nike</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=sparq">sparq</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=testing">testing</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=top">top</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=girl">girl</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=softball">softball</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=cap">cap</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=elite">elite</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
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					<guid isPermaLink="true">http://www.mytrainer.com/action/article/19/</guid>
					<pubDate>1 month ago</pubDate>
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					<media:title>CAP Elite Athletes Rate Top at Nike Sparq Testing</media:title>
					<media:category label="Tags">nike sparq testing top girl softball cap elite</media:category>
					<media:credit>CAPelite</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Fityummymummy)</author>
					<title>Your Fat Loss Funnel</title>
					<link>http://www.mytrainer.com/action/article/38/</link>
					<description>
						<![CDATA[
							<p>Your Fat Loss Funnel</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Fityummymummy/">Fityummymummy</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fat">fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,">loss,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=results">results</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
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					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/38/" />
					<media:title>Your Fat Loss Funnel</media:title>
					<media:category label="Tags">fat loss, results</media:category>
					<media:credit>Fityummymummy</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Everydayedisons)</author>
					<title>Workout 180: Shape tested</title>
					<link>http://www.mytrainer.com/action/article/45/</link>
					<description>
						<![CDATA[
							<p>Workout 180: Shape tested</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Everydayedisons/">Everydayedisons</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Workout">Workout</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=180,">180,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=Shape">Shape</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=magazine">magazine</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/article/45/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/45/" />
					<media:title>Workout 180: Shape tested</media:title>
					<media:category label="Tags">Workout 180, Shape magazine</media:category>
					<media:credit>Everydayedisons</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Aussie fatblast)</author>
					<title>The Fire Inside - Your Self Motivating Secret</title>
					<link>http://www.mytrainer.com/action/article/42/</link>
					<description>
						<![CDATA[
							<p>The Fire Inside - Your Self Motivating Secret</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Aussie fatblast/">Aussie fatblast</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=self">self</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=motivation,">motivation,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fat">fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,">loss,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=goals">goals</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
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					<guid isPermaLink="true">http://www.mytrainer.com/action/article/42/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/42/" />
					<media:title>The Fire Inside - Your Self Motivating Secret</media:title>
					<media:category label="Tags">self motivation, fat loss, goals</media:category>
					<media:credit>Aussie fatblast</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Aussie fatblast)</author>
					<title>My Little Fat Loss Secret</title>
					<link>http://www.mytrainer.com/action/article/43/</link>
					<description>
						<![CDATA[
							<p>My Little Fat Loss Secret</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Aussie fatblast/">Aussie fatblast</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fat">fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,">loss,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=healthy">healthy</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=food">food</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=choice,">choice,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=feeling">feeling</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=tired,">tired,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=lacking">lacking</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=energy">energy</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
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					<guid isPermaLink="true">http://www.mytrainer.com/action/article/43/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/43/" />
					<media:title>My Little Fat Loss Secret</media:title>
					<media:category label="Tags">fat loss, healthy food choice, feeling tired, lacking energy</media:category>
					<media:credit>Aussie fatblast</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Aussie fatblast)</author>
					<title>Fat Loss? Fat Chance</title>
					<link>http://www.mytrainer.com/action/article/44/</link>
					<description>
						<![CDATA[
							<p>Fat Loss? Fat Chance</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Aussie fatblast/">Aussie fatblast</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fat">fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,interval">loss,interval</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=training,stubborn">training,stubborn</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fat">fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=deposits,fat">deposits,fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=burning,lift">burning,lift</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=heavy,exercise">heavy,exercise</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=bike">bike</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/article/44/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/44/" />
					<media:title>Fat Loss? Fat Chance</media:title>
					<media:category label="Tags">fat loss,interval training,stubborn fat deposits,fat burning,lift heavy,exercise bike</media:category>
					<media:credit>Aussie fatblast</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Trinityfitness)</author>
					<title>Secret to Weight Loss!</title>
					<link>http://www.mytrainer.com/action/article/46/</link>
					<description>
						<![CDATA[
							<p>Secret to Weight Loss!</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Trinityfitness/">Trinityfitness</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=weight">weight</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,">loss,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=women's">women's</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fitness,">fitness,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=personal">personal</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=training">training</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
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					<guid isPermaLink="true">http://www.mytrainer.com/action/article/46/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/46/" />
					<media:title>Secret to Weight Loss!</media:title>
					<media:category label="Tags">weight loss, women's fitness, personal training</media:category>
					<media:credit>Trinityfitness</media:credit>
				</item>
				<item>
					<author>webmaster@mytrainer.com (Yuntraining)</author>
					<title>Weight Loss vs. Fat Loss-- Part I</title>
					<link>http://www.mytrainer.com/action/article/47/</link>
					<description>
						<![CDATA[
							<p>Weight Loss vs. Fat Loss-- Part I</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Yuntraining/">Yuntraining</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=weight">weight</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,">loss,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fat">fat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=loss,">loss,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=metabolism,">metabolism,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=jason">jason</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=yun,">yun,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=yun">yun</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=fitness">fitness</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=boot">boot</a>&nbsp;
	<a href="http://www.mytrainer.com/action/articlelist/articlenew/?tags=camps">camps</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
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					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/article/47/" />
					<media:title>Weight Loss vs. Fat Loss-- Part I</media:title>
					<media:category label="Tags">weight loss, fat loss, metabolism, jason yun, yun fitness boot camps</media:category>
					<media:credit>Yuntraining</media:credit>
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