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			<title>FREE FITNESS VIDEOS :: :: Top Rated Videos</title>
			<link>http://www.mytrainer.com/rss/topRated.rss</link>
			<description>Top Rated Videos</description>
				<item>
					<author>webmaster@mytrainer.com (Kravbob)</author>
					<title>krav maga combat fitness</title>
					<link>http://www.mytrainer.com/action/viewvideo/563/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/8eefcfdf5990e44T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>krav maga combat fitness</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Kravbob/">Kravbob</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=krav">krav</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=maga,">maga,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=krav-maga,">krav-maga,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=kravmaga,">kravmaga,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=crav">crav</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=maga,">maga,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=crav">crav</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=maga">maga</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=video,">video,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=krav">krav</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=maga">maga</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=video">video</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/563/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/563/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/563T.jpg" width="120" height="90" />
					<media:title>krav maga combat fitness</media:title>
					<media:category label="Tags">krav maga, krav-maga, kravmaga, crav maga, crav maga video, krav maga video</media:category>
					<media:credit>Kravbob</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Sandbagfitness)</author>
					<title>Sandbag Fitness/Training | Josh Henkin</title>
					<link>http://www.mytrainer.com/action/viewvideo/326/</link>
					<description>
						<![CDATA[
							<img src="http://mytrainer.com/files/videos/thumbnails/a666587afda6e89T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Sandbag Fitness/Training | Josh Henkin</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Sandbagfitness/">Sandbagfitness</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=kettlebells">kettlebells</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=sandbags">sandbags</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=exercises">exercises</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=300">300</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=training">training</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=spartan">spartan</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=power">power</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=squat">squat</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=cleans">cleans</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=circuit">circuit</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=training">training</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Josh">Josh</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Henkin">Henkin</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=jungle">jungle</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=gym">gym</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=suspension">suspension</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=system">system</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=core">core</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/326/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/326/" />
					<media:thumbnail url="http://mytrainer.com/files/videos/thumbnails/326T.jpg" width="120" height="90" />
					<media:title>Sandbag Fitness/Training | Josh Henkin</media:title>
					<media:category label="Tags">kettlebells sandbags exercises 300 training spartan power squat cleans circuit training Josh Henkin jungle gym suspension system core</media:category>
					<media:credit>Sandbagfitness</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Drk)</author>
					<title>Back Pain Solution</title>
					<link>http://www.mytrainer.com/action/viewvideo/329/</link>
					<description>
						<![CDATA[
							<img src="http://mytrainer.com/files/videos/thumbnails/6faa8040da20ef3T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Back Pain Solution</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Drk/">Drk</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=back,">back,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=pain,">pain,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=sports,">sports,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=injury,">injury,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=joint,">joint,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=fitness,">fitness,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=exercise,">exercise,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=nutrition,">nutrition,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=physical">physical</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=therapist,">therapist,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=rehab,">rehab,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=herniated">herniated</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=disc,">disc,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=stenosis,">stenosis,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=SI">SI</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Joint">Joint</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/329/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/329/" />
					<media:thumbnail url="http://mytrainer.com/files/videos/thumbnails/329T.jpg" width="120" height="90" />
					<media:title>Back Pain Solution</media:title>
					<media:category label="Tags">back, pain, sports, injury, joint, fitness, exercise, nutrition, physical therapist, rehab, herniated disc, stenosis, SI Joint</media:category>
					<media:credit>Drk</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Runjumplift)</author>
					<title>Paul Bunyan</title>
					<link>http://www.mytrainer.com/action/viewvideo/334/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/2f2b265625d76a6T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Paul Bunyan</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Runjumplift/">Runjumplift</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Run">Run</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Jump">Jump</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Lift,">Lift,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Tire,">Tire,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Tire">Tire</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=flip,">flip,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Tire">Tire</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Drag,">Drag,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Sledgehammer,">Sledgehammer,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=hammer,">hammer,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=sledge,">sledge,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=wall">wall</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=ball,">ball,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=wallball,">wallball,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=medicine">medicine</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=ball">ball</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/334/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/334/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/334T.jpg" width="120" height="90" />
					<media:title>Paul Bunyan</media:title>
					<media:category label="Tags">Run Jump Lift, Tire, Tire flip, Tire Drag, Sledgehammer, hammer, sledge, wall ball, wallball, medicine ball</media:category>
					<media:credit>Runjumplift</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Runjumplift)</author>
					<title>Strike Zone</title>
					<link>http://www.mytrainer.com/action/viewvideo/336/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/6855456e2fe46a9T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Strike Zone</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Runjumplift/">Runjumplift</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Run">Run</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Jump">Jump</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Lift,">Lift,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=CrossFit,">CrossFit,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Cross">Cross</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Fit,">Fit,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Malcolm">Malcolm</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Chisholm,">Chisholm,</a>&nbsp;
	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Malcolm">Malcolm</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/336/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/336/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/336T.jpg" width="120" height="90" />
					<media:title>Strike Zone</media:title>
					<media:category label="Tags">Run Jump Lift, CrossFit, Cross Fit, Malcolm Chisholm, Malcolm</media:category>
					<media:credit>Runjumplift</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Lilmonkeyjumps)</author>
					<title>Boot Camp Moves</title>
					<link>http://www.mytrainer.com/action/viewvideo/352/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/371bce7dc83817bT.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Boot Camp Moves</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Lilmonkeyjumps/">Lilmonkeyjumps</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags="></a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/352/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/352/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/352T.jpg" width="120" height="90" />
					<media:title>Boot Camp Moves</media:title>
					<media:category label="Tags"></media:category>
					<media:credit>Lilmonkeyjumps</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (CAPelite)</author>
					<title>Great Sportsmanship! Must see</title>
					<link>http://www.mytrainer.com/action/viewvideo/368/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/cf004fdc76fa1a4T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Great Sportsmanship! Must see</p>
							<p>
								Author: <a href="http://www.mytrainer.com/CAPelite/">CAPelite</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=sportsmanship,eddieenriquez,capelite,softball">sportsmanship,eddieenriquez,capelite,softball</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/368/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/368/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/368T.jpg" width="120" height="90" />
					<media:title>Great Sportsmanship! Must see</media:title>
					<media:category label="Tags">sportsmanship,eddieenriquez,capelite,softball</media:category>
					<media:credit>CAPelite</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Everydayedisons)</author>
					<title>Workout 180: Testimonials</title>
					<link>http://www.mytrainer.com/action/viewvideo/496/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/b534ba68236ba54T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Workout 180: Testimonials</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Everydayedisons/">Everydayedisons</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=Workout180">Workout180</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/496/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/496/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/496T.jpg" width="120" height="90" />
					<media:title>Workout 180: Testimonials</media:title>
					<media:category label="Tags">Workout180</media:category>
					<media:credit>Everydayedisons</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (CAPelite)</author>
					<title>Facing the Giants-Training is mental</title>
					<link>http://www.mytrainer.com/action/viewvideo/537/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/5ea1649a3133609T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Facing the Giants-Training is mental</p>
							<p>
								Author: <a href="http://www.mytrainer.com/CAPelite/">CAPelite</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=facingthegiants,mentaltoughness,motivation,inspiration,capelite,eddieenriquez">facingthegiants,mentaltoughness,motivation,inspiration,capelite,eddieenriquez</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/537/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/537/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/537T.jpg" width="120" height="90" />
					<media:title>Facing the Giants-Training is mental</media:title>
					<media:category label="Tags">facingthegiants,mentaltoughness,motivation,inspiration,capelite,eddieenriquez</media:category>
					<media:credit>CAPelite</media:credit>
				</item>									
				<item>
					<author>webmaster@mytrainer.com (Unstoppablefatloss)</author>
					<title>Top 10 Leg Exercises</title>
					<link>http://www.mytrainer.com/action/viewvideo/541/</link>
					<description>
						<![CDATA[
							<img src="http://www.mytrainer.com/files/videos/thumbnails/16c222aa19898e5T.jpg" align="right" border="0" width="120" height="90" vspace="4" hspace="4" />
							<p>Top 10 Leg Exercises</p>
							<p>
								Author: <a href="http://www.mytrainer.com/Unstoppablefatloss/">Unstoppablefatloss</a><br/>
								Keywords: 	<a href="http://www.mytrainer.com/action/videolist/videonew/?tags=legexercises,buttexercises,firmbutt,thighexercises">legexercises,buttexercises,firmbutt,thighexercises</a>&nbsp;
<br/>
								Added: 1 month ago<br/>
							</p>
						]]>
					</description>
					<guid isPermaLink="true">http://www.mytrainer.com/action/viewvideo/541/</guid>
					<pubDate>1 month ago</pubDate>
					<media:player url="http://www.mytrainer.com/action/viewvideo/541/" />
					<media:thumbnail url="http://www.mytrainer.com/files/videos/thumbnails/541T.jpg" width="120" height="90" />
					<media:title>Top 10 Leg Exercises</media:title>
					<media:category label="Tags">legexercises,buttexercises,firmbutt,thighexercises</media:category>
					<media:credit>Unstoppablefatloss</media:credit>
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