Address: 860 Westwood Dr. SS6
City: Belle River
State: Ontario
Country: Canada
Contact Phone: 519-728-1355
Company: Scott Tousignant
Website Address #1: http://www.UnstoppableFatLoss.com
Website Address #2: http://www.TheFitChic.com
Website Address #3: http://www.TheFitBastard.com
Website Address #4: http://www.Unstoppable-FatLoss.com
Website Address #5: http://www.FitChicFatLoss.com
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Creator of Unstoppable Fat Loss, Author of "The Fit Chic" and "The Fit Bastard", Co-Author of "101 Great Ways To Improve Your Health"
My lifestyle experience:
4 year Human Kinetics degree with honors in Kinesiology. Health club owner, personal fitness trainer, burned 14% body fat after gaining weight during a bout of depression.
My Nutrition Experience:
I prefer a variety of forms of rotating your carbohydrate intake. What's worked best for me is simply reducing the amount of man made food in my nutrition plan and opting for the more natural approach.
My Fitness Experience:
Currently I hit the weights 4 times per week and incorporate both HIIT with various forms of long duration cardio.
My Athletic Experience:
I played competitive baseball with an Ontario championship team and hockey as well in my younger years and was one of the top sprinters in Ontario.